Why Your Mind Is Blocking Your Pleasure (& What to Do About It)
About this episode
Dr. Emily Morse discusses the importance of embodiment in enhancing sexual pleasure and connection.
Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework. You might hear some audience questions throughout, and the audio isn't our usual quality. Thanks for your patience! If you've ever found yourself distracted, disconnected, or just going through the motions during sex, this episode is for you. Today, I talk through the very first sexual intelligence framework pillar: Embodiment. Being truly present in your body during sex isn't something you're either born with or not, it's a skill you can actually learn and practice. I walk you through exactly what embodiment means, why so many of us lose it (and why that's not your fault), and the simple techniques I use myself that can completely transform how you experience pleasure, intimacy, and connection. Whether you're single or partnered, this is the foundation everything else is built on, and I promise once you start practicing it, you'll feel the difference in and out of the bedroom. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has…
People in this episode
Host: Dr. Emily Morse
Topics covered
- pleasure
- embodiment
- sexual intelligence
- intimacy
- connection
Keywords
- sexual intelligence
- embodiment
- pleasure
- intimacy
- connection
- mindfulness
- distraction
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- How To Know What You Really Want in Bed
- What I Wish I Knew About Sex in My 20s
- Why Self-Acceptance is the Key To Better Sex
- What I Wish I Knew About Sex in my 30s
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