Ep. 324 - How Would You Train Without The Internet?

About this episode

This episode explores how training without the internet can enhance consistency and confidence in runners.

What would your training look like if you didn’t have access to social media, Google, podcasts…or even this one? In this episode, we explore what “old school” training might teach you about consistency, confidence, and actually making progress without all the noise. From learning to trust your body to stepping away from constant comparison, this is a conversation about simplifying your approach so you can focus on what really matters. You’ll hear a real client story about what happened when s...

People in this episode

Host: Meghan Gould

Topics covered

• training methods
• old school training
• consistency
• confidence
• simplifying approach

Keywords

• training
• internet
• social media
• progress
• comparison

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