Ep. 324 - How Would You Train Without The Internet?
About this episode
This episode explores how training without the internet can enhance consistency and confidence in runners.
What would your training look like if you didn’t have access to social media, Google, podcasts…or even this one? In this episode, we explore what “old school” training might teach you about consistency, confidence, and actually making progress without all the noise. From learning to trust your body to stepping away from constant comparison, this is a conversation about simplifying your approach so you can focus on what really matters. You’ll hear a real client story about what happened when s...
People in this episode
Host: Meghan Gould
Topics covered
- training methods
- old school training
- consistency
- confidence
- simplifying approach
Keywords
- training
- internet
- social media
- progress
- comparison
More episodes of She Runs Ultras
- Ep. 323 - Giving Your Gear A Second Life with Jes Parker From Take 2 Trail
- Ep. 322 - How'd We Get Here? A Podcast Episode For When You Crash Out
- Ep 321 - "Let's Go Do What We Came Here To Do" with Peggy Ward
- Ep. 320 - The Most Toxic Thing You Can Do In Ultra Training
- Ep. 319 - 7 Unconventional Steps To Successful Ultra Training
- Ep. 318 - The Fastest Way To Sabotage Your Training
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