
💍 Choosing Presence Over Weight Loss as a Plus Size Bride— with Jamie
From Shoulders Down by Leah Kern
February 23, 2026 · 41 min
About this episode
Leah and Jamie discuss navigating wedding planning as a plus-size bride without pursuing weight loss.
In this episode of Shoulders Down, Leah talks with Jamie (returning guest and close friend) about navigating wedding planning as a plus-size bride — without pursuing weight loss. Rather than changing her body for her wedding day, Jamie shares how she made intentional accommodations to support comfort, confidence, and presence. Together, Leah and Jamie explore wedding culture pressures, how to prioritize feeling like yourself, and practical advice for planning a wedding in a larger body. You’l...
People in this episode
Host: Leah Kern
Guest: Jamie
Topics covered
- wedding planning
- body positivity
- plus-size bride
- self-acceptance
- comfort
- confidence
Keywords
- plus-size bride
- wedding planning
- body image
- self-love
- confidence
- weight loss
- comfort
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