💍 Choosing Presence Over Weight Loss as a Plus Size Bride— with Jamie

💍 Choosing Presence Over Weight Loss as a Plus Size Bride— with Jamie

February 23, 2026 · 41 min

About this episode

Leah and Jamie discuss navigating wedding planning as a plus-size bride without pursuing weight loss.

In this episode of Shoulders Down, Leah talks with Jamie (returning guest and close friend) about navigating wedding planning as a plus-size bride — without pursuing weight loss. Rather than changing her body for her wedding day, Jamie shares how she made intentional accommodations to support comfort, confidence, and presence. Together, Leah and Jamie explore wedding culture pressures, how to prioritize feeling like yourself, and practical advice for planning a wedding in a larger body. You’l...

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Host: Leah Kern

Guest: Jamie

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