Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth

Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth

August 27, 2026 · 39 min · Episode 10

About this episode

Barbara Parker joins G-Rex and Dirty Skittles to discuss the importance of healthy boundaries and their impact on self-worth and emotional wellness.

Barbara Parker joins G-Rex and Dirty Skittles for a powerful conversation about healthy boundaries, self-worth, emotional safety, perfectionism, and healing after betrayal and toxic relationships. Learn how protecting your peace, rebuilding your identity, and choosing “good enough” over perfection can create stronger relationships and lasting emotional wellness.

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