Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

April 16, 2026 · 22 min

About this episode

This episode features Renee Swanson discussing covert narcissism and the impact of self-blame in toxic relationships.

In this special podcast swap episode, we feature Renee Swanson of The Covert Narcissism Podcast as she unpacks the hidden dynamics of covert narcissism and why self-blame shows up in toxic relationships. If you’ve ever felt like everything is your fault after a normal conversation, this episode will help you understand why—and how to start reclaiming your sense of self.

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