How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health

How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health

April 28, 2026 · 43 min · Episode 9

About this episode

Shari B. Kaplan discusses her journey from trauma to purpose through holistic mental health practices.

In part one of this two-part episode, Shari B. Kaplan shares how trauma, meditation, and holistic mental health shaped her journey from adversity to purpose. Learn how to reconnect with your identity, find the right therapy approach, and begin building a personalized path to emotional healing.

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