I Tried Clip-In Pedals And Ate Pavement
About this episode
Leonilla Campos shares her experiences and lessons learned from participating in a sprint triathlon.
Send us Fan Mail Your body can be ready, and you can still get humbled by a borrowed bike, unfamiliar gears, and one tiny detail you forgot to practice. I’m Leonilla Campos, a registered dietitian and founder of Field by Leo, and I’m breaking down my sprint triathlon experience from start to finish: what went well, what surprised me, and what I would absolutely do differently next time. I share the backstory of my first triathlon seven years ago, why swimming felt like the scariest part, and...
More episodes of Simple Nutrition Insights
- Me inscribí en un triatlón y aprendí lo que realmente significa la preparación.
- How To Lead Better By Managing Your Body’s Energy
- Puedes honrar la comida y tu cultura sin terminártelo todo
- How Childhood Food Lessons Shape Adult Eating
- No puedes superar con trabajo a un cuerpo mal alimentado.
- How High Achievers Can Restore Metabolic Energy
Explore listener stats, chart rankings, contacts and more on the Simple Nutrition Insights podcast page.