
I Tried Clip-In Pedals And Ate Pavement
From Simple Nutrition Insights by Leonila
June 1, 2026 · 21 min · Season 2 · Episode 19
About this episode
Leonilla Campos shares her experiences and lessons learned from participating in a sprint triathlon.
Send us Fan Mail Your body can be ready, and you can still get humbled by a borrowed bike, unfamiliar gears, and one tiny detail you forgot to practice. I’m Leonilla Campos, a registered dietitian and founder of Field by Leo, and I’m breaking down my sprint triathlon experience from start to finish: what went well, what surprised me, and what I would absolutely do differently next time. I share the backstory of my first triathlon seven years ago, why swimming felt like the scariest part, and...
People in this episode
Host: Leonilla Campos
Topics covered
- triathlon experience
- cycling
- nutrition
- fitness
- personal growth
Keywords
- triathlon
- cycling
- nutrition
- fitness
- training
- swimming
- gear
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