I Tried Clip-In Pedals And Ate Pavement

I Tried Clip-In Pedals And Ate Pavement

From Simple Nutrition Insights by Leonila

June 1, 2026 · 21 min · Season 2 · Episode 19

About this episode

Leonilla Campos shares her experiences and lessons learned from participating in a sprint triathlon.

Send us Fan Mail Your body can be ready, and you can still get humbled by a borrowed bike, unfamiliar gears, and one tiny detail you forgot to practice. I’m Leonilla Campos, a registered dietitian and founder of Field by Leo, and I’m breaking down my sprint triathlon experience from start to finish: what went well, what surprised me, and what I would absolutely do differently next time. I share the backstory of my first triathlon seven years ago, why swimming felt like the scariest part, and...

People in this episode

Host: Leonilla Campos

Topics covered

  • triathlon experience
  • cycling
  • nutrition
  • fitness
  • personal growth

Keywords

  • triathlon
  • cycling
  • nutrition
  • fitness
  • training
  • swimming
  • gear

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