Sleep Coaching and Tears: What to Expect
About this episode
This episode discusses what to expect emotionally during sleep coaching and how to support both parents and children through sleep changes.
Worried that sleep coaching means lots of tears? In this episode, we’re breaking down what’s normal, what to expect emotionally during the process, and how to approach sleep changes in a way that feels supportive for both you and your child. We’ll talk about why some tears can happen, how to respond with confidence, and what progress really looks like as your family builds healthy sleep habits. Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappysleep...
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