Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 11 epsHost
Recent guests
Recent episodes
Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy
May 5, 2026
53m 01s
Is A Lovey A Sleep Crutch?
Apr 28, 2026
7m 23s
Q&A: Soothers, Waking at 5am and Sleeping Better For The Grandparents
Apr 21, 2026
20m 36s
Honest Motherhood: On Losing My Mind and Finding Myself with Libby Ward
Apr 14, 2026
50m 21s
What’s A Top Up Feed? And When Might It Be Right For Your Baby?
Apr 7, 2026
7m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | ![]() Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy | In this episode, we’re joined by Jon Fogel, the founder of Whole Parent Academy, sharing a powerful, brain-based approach to parenting. Through honest storytelling and practical tools, we explore how regulating yourself is the key to raising emotionally resilient kids... and breaking generational patterns for good!! FOLLOW @wholeparent Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappysleepcompany.com | 53m 01s | ||||||
| 4/28/26 | Is A Lovey A Sleep Crutch?✨ | sleep crutcheslovey+3 | — | The Happy Sleep Company | — | sleep crutchlovey+3 | — | 7m 23s | |
| 4/21/26 | Q&A: Soothers, Waking at 5am and Sleeping Better For The Grandparents✨ | sleep trainingparenting advice+3 | — | — | — | sootherssleep training+3 | — | 20m 36s | |
| 4/14/26 | Honest Motherhood: On Losing My Mind and Finding Myself with Libby Ward✨ | motherhoodidentity loss+4 | Libby Ward | Honest Motherhood: On Losing My Mind and Finding Myself | — | motherhoodmemoir+5 | — | 50m 21s | |
| 4/7/26 | What’s A Top Up Feed? And When Might It Be Right For Your Baby?✨ | top-up feedsbaby feeding+3 | — | The Happy Sleep Company | — | top-up feedbaby sleep+3 | — | 7m 54s | |
| 3/31/26 | Q&A: Wake Windows, Sleep Training for Baby vs. Toddlers And The 4 Month Sleep Regression✨ | wake windowssleep training+3 | — | — | — | wake windowssleep training+5 | — | 20m 36s | |
| 3/24/26 | Why Chiropractic Work May Be Right For Your Baby ft. Dr. Brittlyn Bos✨ | chiropractic careinfant comfort+3 | Dr. Brittlyn Bos | Evergreen Wellness StudioThe Happy Sleep Company | — | chiropractic workbaby care+3 | — | 30m 48s | |
| 3/17/26 | Wake Windows Or Tired Signs – Which Matter More?✨ | wake windowstired signs+3 | — | — | — | wake windowstired signs+3 | ObasanHAPPYSLEEP | 11m 49s | |
| 3/10/26 | Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months✨ | nap transitionsdaycare challenges+3 | — | — | — | contact napsdaycare naps+3 | — | 15m 44s | |
| 3/3/26 | Your Baby And Winter Safety ft. Dr. Darria Long of No-Panic Parenting✨ | winter safetybaby care+3 | Dr. Darria Long | No-Panic Parenting | — | winter safetybaby+3 | — | 29m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/24/26 | When Do Wake Windows Start And End?✨ | wake windowsbedtime+3 | — | — | — | wake windowsbedtime+3 | — | 15m 37s | |
| 2/17/26 | Q&A: Sleep Schedules, Crutches & Overtired Chaos✨ | sleep schedulesparenting+3 | — | — | — | wake windowsfeeding schedule+3 | — | 20m 36s | |
| 2/10/26 | ![]() Picky Eating Explained: A Conversation with Danielle Binns | Sleep and nutrition are deeply connected... and when one is off, the other often follows. In this episode, we sit down with a Family Nutritionist and Picky Eating Expert, Danielle Binns - who shares science-backed, practical strategies to help parents support better sleep, calmer mealtimes, and raise confident, curious eaters without pressure or power struggles. FOLLOW @daniellebinnsnutrition VISIT daniellebinns.com Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany W... | 45m 25s | ||||||
| 2/3/26 | ![]() Adjusted Age: How Your Preemie’s Age Affects Sleep | If your baby was born early, understanding where to start with their sleep may look a little different and that’s normal. In this episode, we break down adjusted age, how it impacts sleep and development, and how to set realistic expectations for you and your preemie! In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get gr... | 9m 18s | ||||||
| 1/27/26 | ![]() Q&A: Early Morning Wake Ups, Sleep Habits, Thumb Sucking & More | Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 8 month old is having 5am wake ups every day. She’s still on 3 naps. - I have an 11 month old who wakes early (like 5am) every day. I’ve heard capping the first nap of the day can help with this. Do you think so? - My 11 month old has always sucked her fingers to get to sleep. Is this bad? - What are your best tips for breaking sleep habits with a 2 year old? He still wakes every 2 ho... | 17m 54s | ||||||
| 1/20/26 | ![]() What The Heck Is A House Manager? (And Why Might It Be Right For You) ft. Kelly Hubbell of Sage Haus | Today we are chatting with Kelly Hubbell from Sage Haus - who helps busy moms find relief from the mental load through home systems and household support. What started with hiring her first house manager in 2021, at a time when everything felt like too much, turned into a platform to share the same tools, strategies, and support that changed my life. Today, Sage Haus helps families build their village, reclaim their time, and run their households with more ease and intention! Follow Kel... | 41m 15s | ||||||
| 1/13/26 | ![]() Why Is My Baby Waking Every Hour? | “The number one question we hear from parents is: Why is my baby waking every hour all night long? It’s the number one question we hear from parents — and one of the hardest parts of managing sleep. In this episode, we talk about why frequent night wakings are so common and share somethings you can put in place to help your baby start sleeping longer stretches. If you’re exhausted and looking for answers, this episode is for you. The Happy Sleep Company’s Infant / Toddler Sleep Prog... | 12m 18s | ||||||
| 1/6/26 | ![]() Q&A: Capping the Nap, Wake Windows, Sleeping With A Pacifier & More! | Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - Do you cap the nap of a 19 month old? If so, at what time or how long? - What is the best bedtime for a 2 year old? He naps for 2 hours and usually wakes up for the day around 6am. - My 7 month old has wake windows of 2 hours before nap 1, and then 2 hours 15 mins leading up to his other naps and bedtime. He’s starting to take longer to fall asleep. Do you have suggested schedule changes... | 17m 27s | ||||||
| 12/30/25 | ![]() [REPLAY] How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts | [REPLAY] Joining Sleep Cues today is Jenny Best, the founder of Solid Starts. Jenny is a baby-led weaning expert and food and farming enthusiast on a mission to make it easier for parents to introduce real food to their babies. Solid Starts was born out of necessity. Solid Starts advocates for an approach that they named #FingerFoodFirst. Based on a method called “baby-led weaning,” FingerFoodFirst involves letting go. Letting go of the impulse to control every spoonful and letting go... | 50m 26s | ||||||
| 12/23/25 | ![]() Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors [REPLAY] | Answering this weeks Top 5 Questions! This week's questions highlight the following: - What age to start sleep training - Moving to bigger wake windows - Night wakes and wake windows - The mid-day nap - When to stop using a baby monitor Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappysleepcompany.com | 21m 50s | ||||||
| 12/16/25 | ![]() Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish [REPLAY] | [REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws! Dr. Tracy is a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. Helping women go from disconnected and overwhelmed in their relationships to being able to share their feelings and needs. To work through hard moments and family challenges side-by-side, and be able to say to each other "we got this!" FOLLOW @drtracyd VISIT www.drtracyd.com ... | 30m 24s | ||||||
| 12/9/25 | ![]() Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings | Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 18 month old has been on one nap per day for a few weeks but only ever naps 1.5 hours. Her nap is at noon. How can I get her to sleep 2-3 hours? - What are the wake window for a 10 month old? - Do you have tips for a 19 month old who is experiencing a lot of separation anxiety at bedtime? - My 9 month old has consistently been waking at 5am every day. Do you have tips for gettin... | 22m 38s | ||||||
| 12/2/25 | ![]() Getting Your Style Back Post-Partum with Sara Ballantyne | On today's episode we’re joined by Canadian lifestyle blogger Sara Ballantyne for a real and refreshingly honest conversation about rediscovering your personal style after having a baby. Sara shares her own postpartum journey... what shifted, what inspired her, and how she rebuilt a wardrobe that made her feel confident, comfortable, and like herself again. From realistic tips on dressing your changing body, to finding joy in clothes during seasons of fatigue and transition, this episode is a... | 35m 11s | ||||||
| 11/25/25 | ![]() Managing The Holidays Around Baby’s Sleep Schedule | It’s that magical time of year filled with festive gatherings, sweet treats, and plenty of holiday excitement—but also the potential for major sleep disruptions. Between travel, late-night events, and a constantly changing schedule, little ones can quickly become overtired, making the season feel a lot less merry. In this episode, we break down why holiday sleep struggles happen and share practical, realistic tips to help keep your baby well-rested amidst the chaos. With a little planni... | 18m 55s | ||||||
| 11/18/25 | ![]() Q&A: Early Morning Wake Ups and Short Naps | Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 18 month old is waking up at 5:30am and not going back to sleep. Do you have tips for a later sleep in? - My 7.5 month old baby is on 2 naps per day but often waking for the day at 4:30-5am, how can I get him to sleep later? - My 8.5 month old will only nap for 30 minutes. I have tried various changes to his wake windows with no success. Do you have any other advice? - What’s the latest be... | 18m 05s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.

