When Faith Meets Insomnia featuring Dr. Benjamin Long
About this episode
Dr. Alison Kole discusses the integration of cognitive behavioral therapy for insomnia with Christian faith alongside Dr. Benjamin Long.
In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with Dr. Benjamin Long, a dual board‑certified sleep medicine physician and pediatrician, seminary student, and debut author of Sleep Habits Journal: Practices, Prayers, and Devotions to Ease Your Sleepless Nights. They explore how evidence‑based cognitive behavioral therapy for insomnia (CBT‑I) can be thoughtfully integrated with Christian faith, prayer, and Scripture to support patients who are spiritually minded and s...
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