Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇨🇦CA · Fitness#1655K to 30K
- 🇰🇪KE · Fitness#3710K to 30K
- 🇲🇾MY · Fitness#633K to 10K
- 🇦🇪AE · Fitness#653K to 10K
- 🇸🇦SA · Fitness#132500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 45K🎙 ~2x weekly·107 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 89K🇨🇦34%🇰🇪34%🇲🇾11%+4 more - Active Followers
Loyal subscribers who consistently listen
6.8K to 27K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
Recent episodes
Nightmares in Narcolepsy Are Way Worse Than You Think (And We Can Rewrite Them)
Jun 24, 2026
30m 16s
Yes, Nightmares Are Treatable featuring Dr. Courtney Worley, PhD.
Jun 17, 2026
26m 43s
Live from London with ENT Sleep Apnea Surgeon Dr. Ryan Cheong
Jun 10, 2026
41m 25s
On The Fringe: Sleep Apnea Treatment You Haven’t Heard Of featuring Dr. Audrey Yoon, DDS, MS
May 27, 2026
40m 04s
Can Women Have Sleep Apnea Without Snoring? A Sleep Doctor's Story | REM OSA & Heart Risk
May 13, 2026
38m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Nightmares in Narcolepsy Are Way Worse Than You Think (And We Can Rewrite Them) | Narcolepsy isn’t just about “falling asleep at the wrong time.” For many patients, the scariest part is what happens inside their sleep—long, vivid, emotionally intense nightmares that can blur into sleep paralysis, hallucinations, and even waking life. In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with clinical psychologist and sleep researcher Dr. Jennifer Mundt (University of Utah) to unpack a symptom almost no one is talking about: nightmares in narcolepsy—and h... | 30m 16s | ||||||
| 6/17/26 | Yes, Nightmares Are Treatable featuring Dr. Courtney Worley, PhD. | Nightmares aren’t just “bad dreams”—and you don’t have to live with them. In this episode, Dr. Alison Kole sits down with behavioral sleep medicine expert Dr. Courtney Worley to break down what actually defines a nightmare disorder, why nightmares happen (far beyond trauma), and—most importantly—how to treat them. They dive into the gold-standard, evidence-based therapy you’ve probably never been offered (imagery rehearsal therapy), how your brain can be retrained to stop recurring nightmares... | 26m 43s | ||||||
| 6/10/26 | Live from London with ENT Sleep Apnea Surgeon Dr. Ryan Cheong✨ | sleep apneahealthcare systems+4 | Dr. Ryan Chin Taw Cheong | NHSUSA+1 | — | sleep apneaENT surgeon+5 | — | 41m 25s | |
| 5/27/26 | On The Fringe: Sleep Apnea Treatment You Haven’t Heard Of featuring Dr. Audrey Yoon, DDS, MS✨ | sleep apneaairway expansion+3 | Dr. Audrey Yoon | Stanford | — | sleep apneaairway expansion+4 | — | 40m 04s | |
| 5/13/26 | Can Women Have Sleep Apnea Without Snoring? A Sleep Doctor's Story | REM OSA & Heart Risk✨ | sleep apneawomen's health+4 | Dr. Valerie Cacho | — | — | sleep apneawomen's symptoms+5 | — | 38m 25s | |
| 5/6/26 | Talking Women’s Sleep in Atlanta and Beyond: An Interview with Sleep Legend Dr. Nancy Collop✨ | women's sleepsleep apnea+3 | Dr. Nancy Collop | AASMEmory Sleep Center | Atlanta | sleep apneawomen's health+5 | — | 27m 38s | |
| 4/29/26 | Sleep Apnea Nearly Killed Me: ‘Out of Breath’ Documentary (with NJ Sleep Doctor Dr. Alison Kole & George Nierenberg)✨ | sleep apneadocumentary+3 | George T. Nierenberg | Out of Breath | — | sleep apneadocumentary+5 | — | 23m 27s | |
| 4/22/26 | Is Your Child’s Snoring Dangerous? Red-Flag Signs of Pediatric Sleep Apnea with Sleep Doctor Chris✨ | pediatric sleep apneachild snoring+3 | Sleep Doctor Chris | Sweet Dreams | — | pediatric sleep apneachild snoring+3 | — | 26m 51s | |
| 3/18/26 | Better Questions, Better Sleep: Why Smarter OSA Conversations Could Be the Data We’re Missing featuring Dr. Fariha Abbasi-Feinberg✨ | sleep apneapatient care+4 | Fariha Abbasi-Feinberg | PLATOOSA | — | sleep apneaCPAP+5 | — | 25m 56s | |
| 3/11/26 | Kratom, Alcohol & Sleep: A Near‑Death Wake‑Up Call featuring Xavier Schumann✨ | sleep disorderssubstance use+4 | Xavier Schumann | kratomalcohol | — | kratomalcohol+5 | — | 28m 30s | |
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| 3/4/26 | Living With Narcolepsy Type 1: Cataplexy and the Invisible Attacks of Emotion with Sol Briggs✨ | narcolepsycataplexy+3 | Solomon Briggs | The Narcoplexic | — | narcolepsycataplexy+3 | — | 32m 16s | |
| 2/25/26 | Somatic Therapy, EMDR, and DBT for High‑Achiever Insomnia featuring Anthony Fontana✨ | insomniasomatic therapy+4 | Anthony Fontana | DBTACT+5 | — | insomniatrauma+6 | — | 47m 30s | |
| 2/18/26 | When Faith Meets Insomnia featuring Dr. Benjamin Long✨ | insomniacognitive behavioral therapy+3 | Dr. Benjamin Long | Sleep Habits Journal: Practices, Prayers, and Devotions to Ease Your Sleepless Nights | — | insomniaCBT-I+5 | — | 44m 49s | |
| 2/11/26 | Why Your Insomnia Isn’t About Sleep Time (And How Digital CBT-I Can Actually Cure It) with Dr. Jason Ong✨ | insomniacognitive behavioral therapy+3 | Dr. Jason Ong | Cognitive Behavioral Therapy for InsomniaDBSM+1 | — | insomniaCBT-I+5 | — | 35m 00s | |
| 2/4/26 | Cortisol, Tech Addiction, and Sleep: How to Escape “Stress Nation” with Justin Hai✨ | cortisoltech addiction+4 | Justin Hai | Rebalance HealthStress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest | — | cortisolstress hormones+5 | — | 37m 53s | |
| 1/28/26 | Pregnant, Snoring, and Exhausted: When Should You Seek Help?✨ | pregnancysleep apnea+4 | Dr. Ghada Bourjeily | Brown University | — | pregnancysnoring+4 | — | 33m 14s | |
| 1/21/26 | Is Perimenopause Wrecking Your Sleep? Here’s How to Take It Back with Dr. Meredith Broderick✨ | perimenopausesleep disorders+3 | Dr. Meredith Broderick | Stanford | — | perimenopausesleep+3 | — | 33m 16s | |
| 1/14/26 | A Guided Fireplace Relaxation Bonus | Have you ever done everything “right” all day and still found your mind racing the moment your head hits the pillow? This bonus ASMR track is a guided relaxation created for the women who give their all—in their work, their homes, and their relationships—yet still struggle to switch off at night. Picture a cozy fire crackling in the background as you’re led through gentle affirmations that remind you of your worth, your strength, and your right to rest. This is your invitation to exhale, to l... | 10m 09s | ||||||
| 1/14/26 | Can the Fireplace Effect Fix Your Sleep? | The winter “cozy” scene you’re craving might be the most powerful sleep tool you’re not using—and it has nothing to do with perfection, supplements, or a cabin in the woods. In this season‑kickoff episode of Sleep Is My Waking Passion, Dr. Alison Kole introduces The Fireplace Effect: a simple, science‑backed way to calm your nervous system, lower arousal, and finally make it easier to fall asleep. Drawing on clinical research linking relaxation practices with lower blood pressure, improved sl... | 22m 35s | ||||||
| 11/12/25 | ANESTHESIA UNCOVERED: What Every Sleep Apnea Patient Must Know Before Surgery (And the 7 Steps to Save Your Life!) | Step into the hidden world of surgery with “Anesthesia Uncovered”—the evidence-packed season finale of Sleep Is My Waking Passion. Dr. Alison Kole hosts the renowned Dr. Christopher O’Mahony, whose 10+ years of expertise cross every corner of the operating room: from general, pediatric, obstetric to high-stakes transplant anesthesia. Trained at NewYork-Presbyterian/Columbia and SUNY, with a career spanning leading medical centers like RWJBarnabas, Newark Beth Israel, and Hackensack Meridian, ... | 35m 50s | ||||||
| 11/5/25 | Why Losing Weight Is NOT About Willpower—The Science You NEED | Unlock the episode everyone’s talking about! This week on "Sleep is My Waking Passion," Dr. Alison Kole welcomes the pioneering Dr. Linda Anegawa, MD, FACP, Dipl. ABOM, NBPAS—Chief of Metabolic Health and Obesity Medicine at Ognomy Sleep and former CMO of Noom—for a no-holds-barred journey through the dynamic world where obesity, sleep apnea, and innovative medical care collide. Hear the truth behind the bi-directional link between obesity and obstructive sleep apnea; why sleep loss drives ou... | 42m 00s | ||||||
| 10/29/25 | Optimizing Nutrition on GLP1s | Tired of waiting months for a nutritionist appointment? There's a better way. In this episode, Dr. Alison Kole sits down with registered dietitian Kristina Spellman to reveal how you can access personalized nutrition guidance—without the wait, without the overwhelm, and without the outdated "diet and exercise" lectures. Meet Your Guide: Kristina Spellman, MS, RD With over 20 years of experience transforming nutrition care, Kristina Spellman is a registered dietitian who's done it all—from inp... | 24m 45s | ||||||
| 10/22/25 | The Future of Sleep Apnea Surgery: Inspire vs. Genio—Who Wins the Airway Wars? | What happens when surgical innovation meets sleepless nights? In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with Dr. Ruchir Patel, one of the nation’s most experienced sleep physicians specializing in hypoglossal nerve stimulation, to unpack the fascinating evolution of sleep apnea treatment. If you’ve ever wondered what those Inspire commercials are really about—or what’s next on the horizon with Genio—this is the conversation you can’t sleep on. From tongue “pacem... | 35m 38s | ||||||
| 10/15/25 | Dr. Ashtaad Dalal SPILLS the Tea on Sleep Hacks Gone Wrong! | 🚨 WARNING: Your Oura Ring Might Be RUINING Your Sleep! 🚨 Get ready for a mind-bending conversation with Dr. Ashtaad Dalal, the sleep doc who's about to drop some SERIOUS truth bombs about the sleep industry's biggest lies! This Georgetown University sleep medicine expert and president of the DC Sleep Society is here to expose what's really going on behind those viral TikTok sleep hacks. 🔥 VIRAL MOMENTS YOU CAN'T MISS: "Your smartwatch is making you an insomniac!" - Dr. Dalal reveals the shock... | 38m 47s | ||||||
| 10/8/25 | Surviving Sleep Deprivation: Science, Real Talk & Rescue Tactics with Dr. Rebecca Acabchuk & Vetern Firefighter Alan Pinsonneault | Is chronic sleep loss just part of “the grind”—or is it a crisis hiding in plain sight? Join Dr. Alison Kole as she sits down with neuroscientist and wellness expert Dr. Rebecca Acabchuk, plus veteran firefighter Alan Pinsonneault of the Holyoke Fire Department, for an eye-opening, actionable episode of “Sleep Is My Waking Passion” . Discover: What sleep deprivation really looks like for frontline heroes and high-stress professionals, plus why it could be an invisible epidemic ac... | 27m 15s | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.