About this episode

Jessica explores the practice of gratitude and its impact on mindset and positivity.

Tonight, Jessica explores the practice of gratitude - and how intentionally focusing on what’s working can shift your entire inner landscape. Through simple reflection and a powerful mindset shift, she invites you to build new patterns of thought, moving your mind and body toward a more positive, steady state. To experience the full hypnosis, search “Sleep Magic – Practicing Gratitude.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic…

People in this episode

Host: Jessica Porter

Topics covered

• gratitude
• mindset shift
• positive thinking
• hypnosis
• self-improvement

Keywords

• gratitude
• hypnosis
• mindset
• self-improvement
• positive thinking

Mentioned in this episode

Organizations: Sleep Magic, Sleep Wave, Sleepiest, Apple Podcast, Supercast

More episodes of Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

• A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter · April 26, 2026 · 8 min
• How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag · April 22, 2026 · 39 min
• Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights · April 21, 2026 · 56 min
• To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis · April 14, 2026 · 57 min
• Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime · April 7, 2026 · 59 min
• Body Scan For Deep Sleep | Restorative Sleep Hypnosis · March 31, 2026 · 1h 1m

Explore listener stats, chart rankings, contacts and more on the Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast podcast page.