About this episode

This episode features a sleep hypnosis session guided by Jessica, revisiting the classic story of The Secret Garden to promote relaxation and restful sleep.

In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quiet the mind, and drift into peaceful, restorative sleep. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an…

People in this episode

Host: Jessica

Topics covered

• sleep hypnosis
• meditation
• storytelling
• relaxation
• self-improvement

Keywords

• sleep hypnosis
• meditation
• The Secret Garden
• relaxation
• restorative sleep
• Sleep Magic
• self-improvement

Mentioned in this episode

Organizations: Sleep Magic, Sleepiest

Books & works: The Secret Garden

More episodes of Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

• One Day At A Time | Calming Sleep Hypnosis For Restless Minds | Sleep Magic Classics · July 19, 2026 · 45 min
• Experience The Deepest Sleep | Powerful Sleep Hypnosis For Insomnia · July 14, 2026 · 54 min
• Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking · July 7, 2026 · 53 min
• Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization · June 30, 2026 · 52 min
• Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt. · June 23, 2026 · 52 min
• Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt. · June 17, 2026 · 11 min

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