About this episode

Katie introduces a special ad-free bonus episode featuring a gentle sleep meditation for deep rest.

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Feeling restless or unable to settle at night? This gentle sleep meditation on the Sleep Meditation for Women 3 HOURS podcast helps you flow into deep relaxation and rest. 😴✨ As your breath slows, your body relaxes and you drift into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today ->⁠ https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

Topics covered

• sleep meditation
• deep relaxation
• premium membership
• ad-free experience
• restful sleep

Keywords

• sleep meditation
• deep rest
• relaxation
• premium membership
• ad-free

Mentioned in this episode

Organizations: WomensMeditationNetwork, megaphone

More episodes of Sleep Meditation for Women 3 HOURS

• A Snowy Owl’s Flight 🌙 A Peaceful Sleep Journey Into the Night · April 29, 2026 · 3h 2m
• Let Go of the Day 😴 A Sleep Meditation to Drift Into Rest · April 28, 2026 · 3h 2m

Explore listener stats, chart rankings, contacts and more on the Sleep Meditation for Women 3 HOURS podcast page.