About this episode

Jen Sievers discusses the concept of joy and shares practices to cultivate a positive mindset.

Jen Sievers is an expressive contemporary artist known for her beautiful, joy filled abstract landscapes. You should really check out her work! We chatted about the very concept of joy and how we can bring more joy into our every day lives. She has some great, simple practices that she uses to help shift her mindset into a more positive, joyful space everyday without stepping into the toxic positivity realm. I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram  @PJDeeJay See omnystudio.com/listener for privacy information.

People in this episode

Host: PJDeeJay

Guest: Jen Sievers

Topics covered

• joy
• art
• mindset
• positivity
• everyday practices

Keywords

• joy
• art
• mindset
• positivity
• abstract landscapes
• practices
• everyday life

Mentioned in this episode

Organizations: The Hits Podcast Network

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