Slow It Down
by The Hits Podcast Network
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Health & Fitness#103500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·121 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
The end of Slow It Down and the beginning of something new
Jul 18, 2026
4m 10s
Bonus Episode: What did investing look like 30 years ago?
Jul 15, 2026
36m 08s
The Birth of Baby Food Bible with Julia Tellidis & Lauren Skora
Jul 11, 2026
56m 20s
A real deep and meaningful with Matty McLean
Jul 4, 2026
47m 39s
Getting through the grenades and finding the unicorns with Jacqui Beaver
Jun 27, 2026
1h 00m 57s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/18/26 | podcast finalenew beginnings+3 | — | — | — | Slow It Downfinal episode+3 | — | 4m 10s | ||
| 7/15/26 | investingNew Zealand+3 | Nadine Higgins | Exchange Traded Funds | New Zealand | investingNew Zealand+5 | Smart | 36m 08s | ||
| 7/11/26 | parentingbaby food+3 | Julia TellidisLauren Skora | Baby Food BibleLunchbox Bible | — | baby foodparenting+3 | — | 56m 20s | ||
| 7/4/26 | coming outfriendship+3 | Matty McLean | — | — | Matty McLeancoming out+5 | — | 47m 39s | ||
| 6/27/26 | human potentialleadership+3 | Jacqui Beaver | Unicorns & Hand GrenadesThe Hits Podcast Network | New Zealand | human potentialleadership+3 | — | 1h 00m 57s | ||
| 6/20/26 | self-destructionsobriety+3 | Noelle McCarthy | — | IrelandNew Zealand | self-destructionsobriety+3 | — | 57m 37s | ||
| 6/13/26 | mental healthpsychology+3 | Annie Maillard | The Hits Podcast Network | — | overwhelmedpsychologist+3 | — | 23m 00s | ||
| 6/6/26 | griefresilience+4 | Janelle Brunton-Rennie | The Hits Podcast Network | — | griefresilience+5 | — | 38m 52s | ||
| 5/30/26 | joyart+3 | Jen Sievers | The Hits Podcast Network | — | joyart+5 | — | 47m 39s | ||
| 5/23/26 | meditationself-awareness+3 | Charlotte Stevenson | — | — | Align MethodCharlotte Stevenson+5 | — | 39m 58s | ||
| 5/16/26 | griefresilience+3 | Kelsey Mulcahy | — | — | griefloss+5 | — | 53m 02s | ||
| 5/9/26 | survival skillsoff-grid living+3 | Miriam Lancewood | — | Kahurangi National ParkBulgarian hut+1 | survivaloff the grid+5 | — | 42m 57s | ||
| 5/2/26 | nutritionchildren's food+3 | Gina Urlich | Odi | — | nutritionbaby food+4 | — | 31m 17s | ||
| 4/25/26 | natural skincarehealth+3 | Jackie Lee | tahi | New Zealand | skincarenatural products+3 | Tahi Skincare | 35m 07s | ||
| 4/18/26 | house cowssauna etiquette+3 | BJ | The Hits Podcast NetworkLagom | — | house cowsauna etiquette+3 | — | 10m 29s | ||
| 4/11/26 | sustainabilitylocal food+3 | Alex Morrissey | Little Farms | Wairarapa | sustainabilitylocal grocer+3 | — | 38m 25s | ||
| 4/4/26 | audition rejectionsmotherhood+3 | Antonia Prebble | — | — | Antonia Prebbleauditions+5 | — | 52m 05s | ||
| 3/28/26 | wellnessself-care+3 | Amelia Jory | Dulesé | — | natural deodorantself-care+3 | — | 40m 04s | ||
| 3/21/26 | restburnout+3 | — | — | — | restburnout+5 | — | 9m 05s | ||
| 3/14/26 | numerologyself-discovery+3 | Chaz Reid | Soulprint | — | numerologyChaz Reid+3 | — | 41m 21s | ||
| 3/7/26 | creatinenutrition+3 | Emma Gibson | Mitchells | — | creatinenutrition+3 | — | 28m 56s | ||
| 2/28/26 | entrepreneurshippersonal growth+3 | Sophie Hurley | Honest Wolf | New Zealand | Sophie HurleyHonest Wolf+4 | — | 36m 17s | ||
| 2/21/26 | self-reflectionpersonal growth+3 | — | The Hits Podcast Network | — | self-talklistener engagement+3 | — | 10m 11s |
Showing 23 of 23
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Chart history for Slow It Down
Peaked at #103 in New Zealand, currently #103 in New Zealand.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| New Zealand | — | #103 | #103 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.