Why You Should Be Taking Creatine with Emma Gibson

About this episode

Emma Gibson discusses the benefits of creatine and its relevance beyond just gym enthusiasts.

Emma Gibson is a naturopath and the head of nutrition at Mitchells, a nutrition and suppliment company that I absolutely adore! Today we're diving deep into what creatine actually is, what it does, and why it's not just for gym bros.  I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram  @PJDeeJay See omnystudio.com/listener for privacy information.

People in this episode

Host: PJDeeJay

Guest: Emma Gibson

Topics covered

• creatine
• nutrition
• supplements
• health
• fitness

Keywords

• creatine
• nutrition
• supplements
• health benefits
• fitness

Mentioned in this episode

Organizations: Mitchells

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