How I Keep Going When Motivation Isn’t There
About this episode
Kaphryn Lee discusses how to maintain consistency and motivation in routines, sharing insights from Tim Ferriss and Rich Roll.
In this second episode of my six-part series, DETAILS, I’m talking about consistency. The part where the routine exists, you know what to do, but you just don't feel like doing it. I share what I'm working towards right now, and a few small reframes from Tim Ferriss and Rich Roll that have changed how I think about showing up. Share your morning routine with me on Instagram @KaphrynLee You can also sign up for my newsletter at SlowTravelDiaries.com
More episodes of Slow Travel Diaries
Explore listener stats, chart rankings, contacts and more on the Slow Travel Diaries podcast page.