Sound Bite 11: Keeping Up (Even When It's Hard)

About this episode

The episode discusses the challenges of keeping up with technology and the importance of staying engaged despite feelings of overwhelm.

Are you keeping up with technology? Or quietly opting out of it? In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the surprising confidence that comes from pushing through it. This conversation is a reminder that staying curious isn’t just about growth; it’s about staying connected, relevant, and engaged with the world around us. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social…

People in this episode

Hosts: Susan Feldman, Phyllis Berger

Topics covered

• technology
• digital world
• brain fatigue
• learning
• curiosity
• engagement

Keywords

• technology
• brain fatigue
• learning new tools
• digital engagement
• curiosity

Sponsors

Caddis

Mentioned in this episode

Organizations: ChatGPT

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