About this episode

In this episode, Katie Allen speaks with Blanca E. Rodriguez about breaking the silence around trauma and the healing power of music and movement.

In today's episode of Speaking of Inclusion... I am joined by Blanca E. Rodriguez, owner and CEO of Wounded Healer LLC, Amazon Bestselling co-author, holistic life coach, and TEDx speaker. Together, we explore the importance of breaking our silence around challenging lived experiences, particularly those involving sexual violence and abuse. We also celebrate the important role that music, dance, and movement play in personal healing, both for Blanca and others she’s helped through her work. Through honest conversation, Blanca shares how her upbringing, her parents’ resilience, and her own journey through trauma have shaped her commitment to creating safe spaces, whether in the dance studio, workplace, or anywhere people come together. Together we reflect on the need to simplify life in times of overwhelm, and why acknowledging, listening, and supporting one another is foundational to genuine inclusion. Three key takeaways from this episode: 1. Silence perpetuates trauma and isolation, but sharing your story, however hard, can be the seed for healing and positive change, for both individuals and the wider community. 2. Creating safe, supportive spaces (at work or anywhere) means…

More episodes of Speaking of Inclusion...

• Being Safe People - with Cath Blayney · April 14, 2026 · 1h 10m
• Inclusion as a Competitive Edge - with Hacia Atherton · April 1, 2026 · 51 min
• Islamophobia - with Halyma Begum · March 17, 2026 · 56 min
• Sleep is a Skill - with Beatrix Schmidt · March 3, 2026 · 1h 25m
• Migration Without Shame - with Kamil Hejmanowski · February 17, 2026 · 1h 8m
• Society, Size, & Judgement – with Shannon Malone-deBenedictis · February 3, 2026 · 1h 1m

Explore listener stats, chart rankings, contacts and more on the Speaking of Inclusion... podcast page.