Ep 43. I lost my period for 10 years and almost got osteoporosis at 26 | World Champion Powerlifter
About this episode
Kristy Dawkins shares her journey of losing her period for 10 years and the impact on her health as a world champion powerlifter.
Hi BesTEAs! Do you know what really happens when a woman stops getting her period (and she's NOT menopausal)?? If not, this episode is for YOU! Featured in this episode is the lovely Kristy Dawkins, founder of Glydelle, a body-comfort brand. She is also an ex-world champion athlete who lost her period for 10 years and was diagnosed with hypothalamic amenorrhea (HA). In this episode, she spills the tea on her journey as an athlete, how it affected her menstrual health, and her advice on how other women can take better care of their health so they don't experience what she went through. - Kristy’s book rec: 🧠No period. Now what? https://www.amazon.com.au/Period-Now-What-Regaining-Improving/dp/099723668X Where to find Kristy: 🌟TikTok: https://www.tiktok.com/@glydelle_au Where to find Glydelle: 🌟Website: https://glydelle.com.au/ 🌟Instagram: https://www.instagram.com/glydelle_au/ - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss…
More episodes of Spill Her Tea
- Ep 51. What does a healthy relationship with food look like? | Women’s health nutrition coach
- Ep 50. Yes, women can be colour blind too! (Ft. my diagnosis story)
- Ep 49. Living with fibromyalgia (part 2): This condition hurts MORE than breaking your bones??
- Ep 48: Surprising ways ADHD shows up differently in women vs men, ft. my boyfriend (who also has ADHD)
- Ep 47. What ADHD really looks like in women (ft. my ADHD diagnosis journey)
- Ep 46. Meet the medtech entrepreneur helping women find out how much period blood they ACTUALLY lose| Co-founder of Quantiflow
Explore listener stats, chart rankings, contacts and more on the Spill Her Tea podcast page.