Episode 97 - Alyssa Parten PhD - The Powerlifting PhD: From Competition Platform to Research Lab
About this episode
Dr. Alyssa Parten discusses her research on female physiology and resistance training, challenging conventional wisdom and advocating for personalized training strategies.
Alyssa Parten, PhD, CSCS, is a Clinical Assistant Professor of Kinesiology at The University of Alabama. Her research centers on resistance training and female physiology, with a focus on strategies to enhance female exercise performance and how resistance training may impact female long-term health. Dr. Alyssa Parten shares her expertise on female physiology and resistance training, challenging conventional wisdom about menstrual cycle-based training while advocating for personalized, auto-r...
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