Sports Science Dudes
by Jose Antonio PhD
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇵🇭PH · Nutrition#930K to 100K
- 🇹🇭TH · Nutrition#115500 to 3K
- 🇫🇮FI · Nutrition#167500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
16K to 53K🎙 Weekly cadence·119 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 106K🇵🇭94%🇹🇭3%🇫🇮3% - Active Followers
Loyal subscribers who consistently listen
9.3K to 32K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Episode 10 - Evidence Based Means You Still Have to Think with Nicole Rakowski PhD
Jul 18, 2026
30m 52s
Brittany Johnson PhD - What GLP-1 Drugs Really Do To Appetite, Muscle, And Long-Term Weight
Jul 9, 2026
24m 35s
Katie Vasenina PhD and Brandi Antonio MS Skewer Silly New Year's Resolutions
Dec 23, 2025
22m 02s
Episode 101 - Small Buffers, Big Edge with Eli Shannon PhD
Dec 4, 2025
34m 20s
Episode 100 - Sit In A Tub, Run Like A Rocket with PhD Student, Elliott Jenkins
Nov 26, 2025
34m 00s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/18/26 | evidence-based practicecritical thinking+3 | Nicole Rakowski PhD | — | — | evidence-basedcritical thinking+3 | — | 30m 52s | ||
| 7/9/26 | weight lossappetite suppression+3 | Brittany Johnson | GLP-1 drugsOzempic+2 | — | GLP-1 drugsweight loss+5 | — | 24m 35s | ||
| 12/23/25 | New Year's resolutionssustainable habits+3 | Katie Vasenina PhDBrandi Antonio MS | 75 Hard | — | New Year's resolutionssustainable fitness+5 | — | 22m 02s | ||
| 12/4/25 | bufferingsodium bicarbonate+3 | Eli Shannon PhDEli Shannon | sodium bicarbonate | — | 40K time trialbuffering hydrogen ions+3 | — | 34m 20s | ||
| 11/26/25 | passive heat acclimationVO2 max+4 | Elliot Jenkins | OtagoUK | — | passive heat acclimationVO2 max+3 | — | 34m 00s | ||
| 11/25/25 | women's physiologytraining principles+3 | Alyssa Parten PhDAntonella Schwarz PhD | — | — | women in fitnessstrength training+3 | — | 42m 08s | ||
| 9/17/25 | human performance optimizationresilience+3 | Dr. Blaine Lints | Navy SEALSEAL | — | Navy SEALendurance athlete+3 | — | 44m 49s | ||
| 7/24/25 | powerliftingfemale physiology+4 | Alyssa Parten | The University of Alabama | — | powerliftingfemale physiology+4 | — | 33m 11s | ||
| 7/17/25 | sodium bicarbonatesports performance+4 | Andy SparksAndy Sparks PhD | Maurten ABLiverpool John Moores University | UKSweden | sodium bicarbonatesports nutrition+3 | — | 30m 56s | ||
| 7/11/25 | Zone 2 trainingfasting+3 | Kristy Storschuk | Queen's University | — | Zone 2 trainingfasting+3 | — | 49m 14s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 7/7/25 |  Episode 94 - Optimizing Muscle Health: Dr. Arny Ferrando on Protein, Aging, and Performance | Dr. Arny Ferrando shares groundbreaking research on essential amino acids, muscle protein synthesis, and emerging cognitive benefits of targeted amino acid supplementation. • Essential amino acids (EAAs) produce greater anabolic response than whole proteins due to requiring no digestion and producing higher blood concentrations • Free-form EAAs need only 15 grams for maximal response compared to 40 grams of whey protein • Taking EAAs one hour before exercise provides optimal muscle protein s... | 29m 25s | ||||||
| 4/7/25 |  Episode 93 - Dr. Dean St Mart; Muscles, Minds, and Milligrams - Androgens! | Dr. Dean St Mark, a pharmacologist and product formulator for UK-based brand called Supplement Needs, brings his expertise on testosterone, PEDs, and their health implications to the podcast. • TRT usage has shifted from older men to being prescribed for men in their mid-20s with hypogonadism • Many users push beyond replacement therapy (800 ng/dL) into enhancement territory (1200+ ng/dL) • Androgens impact brain chemistry, creating psychological dependency through altered dopamine thr... | 51m 37s | ||||||
| 4/5/25 |  Episode 92 - Dr. Matt Frakes, Performance Nutritionist of the NY Giants | Dr. Matt Frakes shares his experience as Director of Performance Nutrition for the New York Giants, focusing on optimizing player performance through individualized nutrition strategies and building trusting relationships with athletes. • Breaking into sports nutrition careers requires networking, professionalism, and willingness to do grunt work before showcasing talent • College and pro settings differ dramatically—pros have more autonomy and often work with their own nutrition and trainin... | 59m 40s | ||||||
| 3/17/25 |  Episode 91 - Katie Vasenina PhD - Tennis, Training, Collagen, and Veganism | Dr. Katie Vasenina shares her journey from standout tennis player to sports scientist, offering unique insights on sport-specific training methodologies and nutritional interventions for athletes. Her research challenges conventional wisdom about asymmetrical training, collagen supplementation effectiveness, and dietary approaches for optimal recovery and performance. • Former Division I tennis player who specialized in sport-specific training • Completed her PhD studying various topics incl... | 40m 59s | ||||||
| 1/27/25 |  Episode 90 - Lauren Colenso-Semple PhD | Lauren Colenso-Semple is a muscle physiology researcher, science communicator, and co-owner of the MASS Research Review. Her research primarily focuses on female physiology and endocrinology and the response to resistance exercise. Lauren has a PhD in Integrative Physiology, MS in Exercise Science, and BA in Psychology. She is also an expert fitness professional with years of practical experience and certifications in strength and conditioning, sports nutrition, group fitness, and personal tr... | 40m 17s | ||||||
| 1/17/25 |  Episode 89 - Melanie Sulaver MS RD CISSN | Melanie Sulaver (MS, RD, CDN, CISSN) is the founder and small (but mighty) business owner of Nutrition by Mel. She is a registered dietitian working to bridge the gap between women’s health and performance nutrition. As speaker, counselor, and coach, Mel works with women in sport, educating on disordered eating, low energy availability, relative energy deficiency in sport, menstrual health, fertility, and menopause. Her goal is to change the narrative surrounding what it means to navigate lif... | 58m 04s | ||||||
| 12/16/24 |  Episode 88 - Antonella Schwarz PhD - Barry University | Antonella Schwarz is an Assistant Professor of Exercise Science at Barry University in Miami, specializing in skeletal muscle physiology and strength training. With a PhD in Exercise Science, her research focuses on innovative resistance training methods and sports nutrition to enhance performance and recovery. She brings a unique blend of academic rigor and practical application to studying human movement and training efficiency. As an avid runner and weightlifter, she has a deep understandi... | 51m 31s | ||||||
| 12/3/24 |  Episode 87 - Dan Turner PhD - The Enhanced Games | About Dan Turner PhD He has worked with many of the world’s most renowned and extraordinary humans for 15+ years. He is on a mission to equip humans in pursuit of ambitious goals in work and life with the tools and skills they need to optimize their mind and body. He has coached over 310 world champion athletes and Olympians, NYCs top neurosurgeons, and 1000+ other professionals including surgeons and doctors, business professionals, founders, CEOs and other executives, Hollywood... | 57m 57s | ||||||
| 11/19/24 |  Episode 86 - Eric Hillman - Co-Founder of Europa Sports | Eric Hillman is the Co-Founder of Europa Sports, Headquarters in Charlotte, NC and is the world’s industry-leading distributor of nutritional and sports supplements, sports drinks, and accessories with more than 6,000 products representing 300 plus of the industry’s best brands. Eric was the CEO of MusclePharm Inc founded in 2005 from Sept 2022 until March 2024. Eric partnered in his first Fitness Center, 1985 in Winston-Salem, NC and later opened Powerhouse Gym Winston-Salem and the c... | 48m 30s | ||||||
| 11/12/24 |  Episode 85 - Jeff Young interviews Jose Antonio PhD about Sports Supplements | Jeff Young, MS (Exercise and Sport Science), doctoral student (EdD, Kinesiology), Certified Strength and Conditioning Specialist (CSCS), ACSM-EIM works primarily in medical fitness, and has worked at world-class facilities such as Duke University, UCLA, and Beth Israel Medical Centers, and as the founding fitness coordinator and faculty practice provider at Mount Sinai Medical Center’s Center for Health and Healing in New York City – the most comprehensive urban-based academic integrative med... | 53m 16s | ||||||
| 11/5/24 |  Episode 84 Jennifer Kurtz PhD - Enhancing Endurance: The Role of Quercetin | Unlock the secrets of sports nutrition with Dr. Jennifer Kurtz from Appalachian State University, as she takes us on a journey into the world of quercetin, a powerful plant pigment. Discover how quercetin found in everyday foods like citrus fruits, elderberries, and onions, can potentially enhance athletic performance by managing inflammation and oxidative stress. About our guest: Dr. Kurtz holds a Ph.D. in Kinesiology with a concentration in Exercise Physiology and Nutrition from Georgia S... | 53m 37s | ||||||
| 10/21/24 |  Episode 83 - The Protein Puzzle: Insights from Jeff Young and Dr. Jose Antonio | Unlock the secrets to maximizing your protein intake as Jeff Young, a certified strength and conditioning specialist, delves into a riveting conversation with Dr. Jose Antonio, a leading authority on protein research. Gain clarity on the roles of essential and non-essential amino acids and discover a clever mnemonic device, "PVT TIM haLL," that will help you remember all the essential amino acids. Whether you’re a student at the City University of New York or simply someone looking to boost y... | 44m 43s | ||||||
| 10/8/24 |  Episode 82 Ben Kenyon CISSN - Empowering Elite Athletes and Aspiring Leaders Through Purposeful Coaching | NBA performance coach Ben Kenyon reveals the secrets behind his incredible 20-year journey in professional sports, working with teams like the Philadelphia 76ers and Portland Trailblazers. From embracing endurance sports to aspiring for a full Ironman, Ben shares how running became a passion and purpose-driven motivation a guiding force. Tune in to uncover how a clear purpose can transform commitment and push you to achieve personal milestones, no matter how daunting they may seem. Ben Kenyo... | 56m 37s | ||||||
| 9/17/24 |  Episode 81 - Marieta Buse ND CISSN - Integrating Naturopathic Medicine and Sports Science | Ever wondered how a holistic approach can redefine sports medicine and athlete care? This episode features the insightful Dr. Marieta Buse, a naturopathic doctor and Certified Sports Nutritionist (CISSN), who shares her journey and extensive knowledge on treating and preventing injuries through naturopathy. Dr. Buse offers a compelling contrast between the training required to become a naturopathic doctor in North America and programs elsewhere. She also walks us through her multifaceted appr... | 50m 27s | ||||||
| 8/27/24 |  Episode 80 - Dr. Roman Fomin - Revolutionizing Athlete Performance Through the "Windows of Trainability" Concept at UFCPI | Join us for an enlightening conversation with Dr. Roman Fomin, the Senior Director of Performance Science at UFC Performance Institute. With a fascinating journey from Moscow's neuromuscular physiology labs to the cutting-edge technology at the UFC PI, Dr. Foman shares his revolutionary "Windows of Trainability" concept. Special Guest: Roman N. Fomin, PhD Title: Senior Director of Performance Science, UFC Performance Institute Dr. Roman N. Fomin is a leading expert in sports physiology and s... | 52m 10s | ||||||
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Chart history for Sports Science Dudes
Peaked at #9 in PH, top 10 in 1 of 3 tracked markets, currently #9 in PH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PH | — | #9 | #9 | — |
| TH | — | #115 | #115 | — |
| Finland | — | #167 | #167 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.