The Gratitude Cure: Why Your Body Can't Heal Under Stress - Ben Azadi
About this episode
Ben Azadi discusses how gratitude can positively impact metabolic health and stress levels.
Your body cannot release stored fat or heal itself when it perceives threat; gratitude is the measurable physiological switch that lowers cortisol, raises oxytocin, and allows metabolic transformation. DESCRIPTION Ben Azadi lost 80 pounds and reversed suicidal depression through metabolic healing. His father wasn't as fortunate—a preventable decline into type 2 diabetes, neuropathy, and stroke in 2014. That loss forged his purpose: reach one billion people and reverse type 2 diabetes in a mi...
People in this episode
Host: Dr. Philip Ovadia
Guest: Ben Azadi
Topics covered
- gratitude
- metabolic healing
- stress
- weight loss
- hormones
- type 2 diabetes
Keywords
- gratitude
- cortisol
- oxytocin
- metabolic transformation
- weight loss
- type 2 diabetes
- health
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