Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 32 chart positions in 32 markets.
By chart position
- 🇦🇺AU · Nutrition#36100K to 300K
- 🇨🇦CA · Nutrition#42100K to 300K
- 🇺🇸US · Nutrition#5230K to 100K
- 🇬🇧GB · Nutrition#1335K to 30K
- 🇧🇷BR · Nutrition#3430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
142K to 459K🎙 Daily cadence·259 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
474K to 1.5M🇦🇺20%🇨🇦20%🇺🇸7%+29 more - Active Followers
Loyal subscribers who consistently listen
190K to 612K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva
Jun 23, 2026
32m 55s
254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich
Jun 16, 2026
53m 57s
253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal
Jun 9, 2026
55m 01s
252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP
Jun 2, 2026
46m 43s
251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan
May 26, 2026
51m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva | Most people trying to get healthier are losing a battle they don't know they're fighting. It's not a lack of information. It's not even a lack of effort. It's something quieter — the stories running beneath the surface, the environments they've stopped noticing, the split-second decisions that feel small until they're not. Martin Silva has spent 20 years coaching people out of the patterns that keep them stuck. A former competitive natural bodybuilder who hit the aesthetic ceiling and found i... | 32m 55s | ||||||
| 6/16/26 | 254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich | Craig Emmerich spent a decade eating low-carb and feeling great — until he wasn't. What followed was a quarter-million dollars, a chronic Lyme diagnosis, and a hard-won education in what diet alone simply cannot do. In this conversation, Craig and Dr. Ovadia pull apart one of the most seductive myths in the metabolic health space: that the right food is always the right answer. They talk protein thresholds, personal fat limits, the case for bio-identical hormones, and the nuanced reality of G... | 53m 57s | ||||||
| 6/9/26 | 253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal✨ | nutritiondietary guidelines+3 | Dr. Ty Beal | U.S. Dietary Guidelines | — | dietary guidelinesnutrition science+3 | — | 55m 01s | |
| 6/2/26 | 252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP✨ | moldmisdiagnosis+4 | Ally D'Amico | — | — | moldchronic illness+5 | — | 46m 43s | |
| 5/26/26 | 251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan✨ | stem cellspeptides+3 | Dr. Adeel Khan | — | — | stem cellspeptides+5 | — | 51m 33s | |
| 5/19/26 | 250: Seven Years, 700 Cholesterol, Zero Plaque: What Dr. Nick Norwitz's Case Report Changes✨ | cholesterolcardiovascular disease+3 | Nick Norwitz | — | — | cholesterolcardiac emergency+5 | — | 57m 23s | |
| 5/12/26 | 249: You've Seen 10 Doctors and Still Aren't Better. Here's Why - Reed Davis✨ | diagnosismetabolic chaos+3 | Reed Davis | Functional Diagnostic Nutrition | — | diagnosismetabolic chaos+4 | — | 55m 27s | |
| 5/5/26 | 248: The Patient Is the Point: How AI Is Forcing Medicine to Finally Listen - Dr. Ami Bhatt✨ | AI in medicinepatient relationship+3 | Dr. Ami Bhatt | American College of Cardiology | — | AImedicine+4 | — | 58m 15s | |
| 4/28/26 | 247: Darius Sharpe, The ER Nurse Who Ran His Own Blood Sugar Experiments (And Found Heart Disease)✨ | blood sugarheart disease+3 | Darius Sharpe | — | — | blood sugar experimentsheart disease+3 | — | 1h 18m 53s | |
| 4/21/26 | 246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow✨ | menopausemicrobiome+3 | Cynthia Thurlow | — | — | menopausemicrobiome+5 | — | 1h 00m 36s | |
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| 4/14/26 | 245: Your Doctor Can't Save You: Dylan Gemelli on Accountability, Arterial Plaque, & the Health System's Blind Spots✨ | accountabilityarterial plaque+4 | Dylan Gemelli | — | — | calcium scoreLP(a)+3 | — | 1h 02m 09s | |
| 4/7/26 | 244: The Metabolic Root of Depression, Anxiety, & Mental Illness - Dr. Lori Calabrese✨ | metabolic healthmental illness+4 | Dr. Lori Calabrese | ketogenic diet | — | metabolic interventiondepression+4 | — | 52m 14s | |
| 3/31/26 | 243: Dave Feldman’s “The Cholesterol Code" Kicks the Lipid Hornet's Nest✨ | cholesterolketogenic diet+4 | Dave Feldman | Keto CTA | — | cholesterolketogenic diet+5 | — | 1h 18m 59s | |
| 3/24/26 | 242: Your Brain Is Starving: The Metabolic Root of Depression, Anxiety, and Chronic Fatigue - Moira Newiss✨ | mental illnesschronic fatigue+3 | Moira Newiss | UK's National Health Service | — | depressionanxiety+3 | — | 54m 02s | |
| 3/17/26 | 241: This Contortionist Found the Link Between How You Breathe and Why You're Stuck - Kemi Blake✨ | contortionbreathing+3 | Kemi Blake | — | — | contortionbreathing techniques+3 | — | 58m 35s | |
| 3/10/26 | 240: Oxalates: The Hidden Toxin in Your "Superfood" Diet — With Sally K. Norton✨ | oxalatesnutrition+4 | Sally K. Norton | Cornellmedical and nutritional institutions | — | oxalatessuperfoods+4 | — | 1h 00m 38s | |
| 3/3/26 | 239: Your Doctor Wants to Change Medicine But Can't - Here's What's Really Happening - Dr. Deep✨ | healthcare systempreventative care+3 | Dr. Sandeep Palakti | HarvardMayo Clinic+1 | — | healthcarephysicians+3 | — | 1h 04m 34s | |
| 2/24/26 | 238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran✨ | heart diseasecardiology+4 | Dr. Arasi Maran | — | — | heart diseasecardiology+5 | — | 55m 37s | |
| 2/17/26 | 237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease✨ | hypothyroidismHashimoto's disease+4 | Dr. Amie Hornaman | Synthroid | — | hypothyroidismHashimoto's disease+5 | — | 58m 22s | |
| 2/10/26 | 236: A Carnivore Diet Has Healed, (and Keeps Healing), Julia Greenblatt | Julia Greenblatt shares how she overcame chronic illness and pain and restored her own vibrant health by adopting a carnivore diet. She highlights her rapid recovery from debilitating hemorrhoids, mental clarity, and overall life improvements. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hea... | 46m 55s | ||||||
| 2/3/26 | 235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years | Carnivore diet recovery takes center stage as Bella Ma (Steak and Butter Gal) returns to share her transformation from sick vegan to thriving carnivore. After six years on a plant-based diet that left her without a period, covered in cystic acne, and constantly starving, Bella made a dramatic overnight switch to eating only animal foods. The results speak louder than any nutrition debate. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. ... | 55m 47s | ||||||
| 1/27/26 | 234: Looking Back - Our 10 Most Popular Podcast, (up to now), plus Some Other Favorites | This is a special episode. We had a bunch of unforeseeable and unpreventable occurrences in the month prior to today, and as a result, none of our scheduled interviews happened. So, we took the opportunity to look back and highlight the 10 most popular episodes, so far. They're listed here for quick and easy access. 10. #2 9. #1 8. #99 - Chris Knobbe 7. #130 - Gerogia Ede 6. #98 - Shawn Baker 5. #107 - Jay Wrigley 4. #124 - Daniel Trevor 3. #87 - Dave Feldman 2. #92 - Nina Teicholz 1. #102 - ... | 21m 50s | ||||||
| 1/20/26 | 233: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice with Brian Keith | What happens when a heart surgeon who's performed over 3,300 operations decides the healthcare system is fundamentally broken? Dr. Philip Ovadia built a medical practice where the goal is making patients healthy enough that they don't need doctors anymore. This conversation reveals how Ovadia Heart Health operates across all 50 states, why they celebrate when patients leave, and the uncomfortable truth about why your doctor can't tell you certain diseases are reversible. Chief Operating Offic... | 59m 43s | ||||||
| 1/13/26 | 232: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich | Jenny Mitich started carnivore to lose 70 pounds after having twins. Her anxiety vanished, depression lifted, and undiagnosed Hashimoto's finally made sense. This conversation moves beyond weight loss into mental health transformation, blood work interpretation your doctor won't discuss, and raising carnivore kids who refuse birthday cake. She shares sardine fasting protocols, functional medicine ranges, and why she's "a lighthouse, not a tugboat." Her new book Complete Carnivore combines 80 ... | 52m 49s | ||||||
| 1/6/26 | 231: How One Runner's Metabolic Crisis Sparked a Movement That's Changing Healthcare - Doug Reynalds | Doug Reynolds thought he was bulletproof until his running career collapsed under mysterious weight gain and joint pain. Three weeks studying ketones changed everything—launching Low Carb USA and the Society of Metabolic Health Practitioners. What emerged wasn't just conferences but sanctuary for practitioners facing hostility from colleagues who resist dietary intervention. Reynolds breaks conventional barriers: speakers scatter among attendees, forging relationships that span the country. A... | 59m 35s | ||||||
Showing 25 of 269
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Chart Positions
32 placements across 32 markets.
Chart Positions
32 placements across 32 markets.