About this episode
The episode discusses the relational nature of nervous systems and the importance of co-regulation in understanding safety.
Nervous systems are relational. We regulate in the presence of other regulated systems. We co-regulate before we self-regulate.   Long before we have language for what safety feels like, we learn it through someone whose system knows how to find... READ MORE The post Nervous systems are relational. appeared first on StefanieFaye .
People in this episode
Host: Stefanie Faye
Topics covered
- nervous systems
- co-regulation
- self-regulation
- safety
- mental health
Keywords
- nervous systems
- co-regulation
- self-regulation
- mental health
- safety
More episodes of StefanieFaye
- Neuroscience as the language that makes “possible” real · June 12, 2026
- Humans call this stubbornness. the brain calls it something else · June 11, 2026
- why ‘being chased by a tiger’ is not a good enough metaphor: our anxious, social nervous system · June 10, 2026
- Vibrational Availability: Resilience as a different kind of listening · June 9, 2026
- The order of operations between you and AI · June 8, 2026
- “Fine is not a feeling”: how naming feelings with nuance changes the brain · June 5, 2026
Explore listener stats, chart rankings, contacts and more on the StefanieFaye podcast page.