Awaken Your Senses: Part 1

Awaken Your Senses: Part 1

From Stiletto Heals by Carole Shashona

May 20, 2026 · 25 min · Episode 138

About this episode

In this episode, Carole Shashona encourages listeners to awaken their senses and reconnect with the present moment through sight, sound, and scent.

Goddesses, it's time to wake up your senses. Life moves fast, and sometimes we forget to truly experience it. Today, we're focusing on sight, sound, and scent; three powerful ways to reconnect with the present moment. As an artist, I live through my senses, and I want to help you do the same. Let's slow down, tune in, and begin to experience life more deeply.

People in this episode

Host: Carole Shashona

Topics covered

  • senses
  • mindfulness
  • art
  • present moment
  • self-experience

Keywords

  • senses
  • mindfulness
  • art
  • experience
  • present moment

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