About this episode
This episode explores the deep connection between mind and body, encouraging listeners to become more aware of their internal and external alignment.
My goddesses, your mind and body are alway communicating, but are you listening? So often we treat them as separate, when in truthy, they are deeply connected. As an artist, I've always understood that what we feel internally shows up physically. In this episode, we're going to explore how to strengthen that connection, become more aware of what your body is telling you, and align your inner and outer worlds.
People in this episode
Host: Carole Shashona
Topics covered
- mind-body connection
- self-awareness
- artistic expression
- internal feelings
- physical manifestation
Keywords
- mind-body connection
- self-awareness
- art
- internal feelings
- physical health
- communication
- alignment
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