About this episode

In this episode, Shannon Keegan interviews Erica Mertz about her swimming journey and the inspiration behind it.

Send us Fan Mail Feeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube! Join me for your best year yet at The Water's Edge. Questions, comments, feedback, or if you'd like to be a guest, email me! Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration by Rafael Krux Link: https://filmmusic.io/song/5447-epic-inspiration- License: http://creativecommons.org/licenses/by/4.0/ Swimming sounds court...

People in this episode

Host: Shannon Keegan

Guest: Erica Mertz

Topics covered

• swimming
• inspiration
• goal setting
• self improvement
• health

Keywords

• swimming
• inspiration
• goal setting
• self improvement
• health

Mentioned in this episode

Organizations: Intrepid Water, 254studio.com

Books & works: Epic Inspiration

More episodes of Stories from the Water

• Anna-Carin Nordin's Swim Story · April 15, 2026 · 48 min
• Catch up with Marathon Swimmer Amy Ennion · April 1, 2026 · 38 min
• What's Your Relationship with the Water? · March 15, 2026 · 9 min
• Veruska De Vita's Swim Story · March 1, 2026 · 51 min
• Kelsey Maloney's Swim Story · February 15, 2026 · 49 min
• Lizzie’s Way Back to the Water · February 1, 2026 · 30 min

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