Golf Performance and Barbell Training with McKenna Murphy | Stronger is Better Podcast #8
About this episode
In this episode, Nick Delgadillo interviews elite junior golfer McKenna Murphy about how barbell training has enhanced her golf performance.
Send a text In Episode 8 of the Stronger is Better Podcast, Nick Delgadillo sits down with elite junior golfer McKenna Murphy and her Starting Strength Coach, Pete Troupos, to discuss how barbell training played a critical role in elevating McKenna’s golf performance. From winning the U.S. Kids Teen World Championship to earning a D1 scholarship at South Alabama, McKenna shares her journey and how lifting—particularly squats and deadlifts—directly improved her club head speed, consistency, an...
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