About this episode
The episode introduces the Struggle Well Podcast, focusing on how struggle can lead to personal growth and transformation.
What if struggle isn’t something to avoid, but something that can shape who we become? Welcome to the Struggle Well Podcast from Boulder Crest Foundation. In this series, you’ll hear real stories from veterans, first responders, and others, exploring what it means to live well through life’s challenges. Grounded in the science and practice of Posttraumatic Growth, this podcast offers a different perspective on struggle — one that recognizes the possibility of growth and transformation. Follow the show so you don’t miss the first full episode.
Topics covered
- struggle
- Posttraumatic Growth
- veterans
- first responders
- life challenges
Keywords
- mental health
- self improvement
- education
Mentioned in this episode
Books & works: the Struggle Well Podcast
More episodes of Struggle Well Podcast
- Dr. Richard Tedeschi: The Question That Changed Everything · June 3, 2026 · 28 min
- Ben Iobst: "The Warrior Culture Is Waking Up" · May 21, 2026 · 40 min
- Sheldon Creed: Life at 200 MPH · May 13, 2026 · 1h 7m
- Josh Goldberg: Finding Meaning the Hard Way · May 6, 2026 · 1h 8m
- Britt Myers: A Childhood Shaped by Service—and What It Cost · April 22, 2026 · 1h 3m
- What is Posttraumatic Growth? · April 8, 2026 · 47 min
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