About this episode
Dora Kamau discusses the concept of finding joy in the happiness of others and her background in mindfulness and psychiatric nursing.
We can choose to find joy in other's happiness, even when we're not exactly sitting on the beach. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here! Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Dora Kamau
Topics covered
- empathetic joy
- mindfulness
- mental health
- community support
- BIPOC women
Keywords
- empathetic joy
- mindfulness
- mental health
- BIPOC
- community events
Mentioned in this episode
Organizations: Headspace
Places: Vancouver, BC, Canada
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