118: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? w/Sam Feltham
About this episode
Lisa Roers interviews Sam Feltham about the importance of prevention and lifestyle medicine in improving health outcomes.
🎟️ In-person/Onine PHC Conference tickets HERE 👉 https://phc26.eventify.io/t2/tickets (10% off with discount code: SC10) 👉 FREE GUIDE: 7 Ways to Build a Grateful Mindset : https://www.lisaroers.com/7strats4grat In this episode of Sunshine Café, Lisa Roers talks with Sam Feltham, co-founder of the Public Health Collaboration, about metabolic health, ultra-processed food addiction, and the growing epidemic of type 2 diabetes. Sam shares his journey from snowboard instructor to global health advocate and explains why prevention, lifestyle medicine, and better nutrition are critical to the future of healthcare. This episode is part of Podcasthon 2026, highlighting nonprofits making a difference in the world. Sam Feltham’s LINKS: https://phcukconference.org/ https://liberatetoday.org/ Lisa Roers's LINKS: 👉 FREE GUIDE: 7 Strategic Ways to Build a Mindset of Gratitude: https://www.lisaroers.com/7strats4grat Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/
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