Conjugate For Fighters & Track & Field Training Secrets w/ Colton Razo (SSOF Ep 196)
About this episode
In this episode, Colton Razo discusses strength and conditioning strategies for fighters and track athletes.
Conditioning Mentorship & Research Community: https://sportandresearch.com/forms/esd-2-0-waitlist Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/ MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/ BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-strength-and-conditioning-blueprint/ SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground-training-app/ Trifecta Nutrition: https://trifectanutrition.llbyf9.net/3JoV0k (Code…
People in this episode
Host: Sweet Science of Fighting
Guest: Colton Razo
Topics covered
- strength and conditioning
- boxing
- MMA
- BJJ
- athletic training
- nutrition
Keywords
- strength and conditioning
- boxing
- MMA
- BJJ
- athletic training
- nutrition
- Colton Razo
Sponsors
Trifecta Nutrition
Mentioned in this episode
Products: SSOF App, Boxing S&C Blueprint, MMA S&C Blueprint, BJJ S&C Blueprint, SSOF Rash Guard & Shorts
More episodes of Sweet Science Of Fighting Podcast
- Addressing The Conditioning Controversy (NIRS deep dive) w/ Dr Andrew Usher
- You Didn't Know This About Conditioning For Fighters w/ James Langford (SSOF Ep 195)
- Are Zerchers Just A Fad? And Why Strength Is Nothing Without Rhythm w/ Joel Smith (SSOF Ep 194)
- COACHES! Watch This + 6 Week Sprint Interval Fight Preparation
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