About this episode

In this episode, Belinda Colubriale discusses how to build momentum before January to achieve success in the new year.

Everyone loves the idea of a 'fresh start' in January, new goals, new energy, new habits. But here’s the catch… if you wait until January to start, you’re already behind. In this episode, I flip the script on the 'new year, new me' mindset and share why real momentum is built  before  the calendar turns. You’ll learn how to break the cycle of waiting for the perfect time, how to build micro-momentum through small, deliberate actions and how to use December as your pre-season for success. If you want to walk into the new year already focused, confident and in motion, this one’s for you. Listen now and get a head start on your future self. See omnystudio.com/listener for privacy information.

More episodes of Talking High Performance with Bel

• Ep 98 | You Don’t Need Fixing → It’s All About Alignment, Not Perfection · March 22, 2026 · 7 min
• Ep 97 | Hard on Yourself or Stuck in Your Head → Is Your Language Helping You? · March 8, 2026 · 9 min
• Ep 96 | Constantly “Busy” but Never Caught Up → You Don’t Need More Time · February 28, 2026 · 10 min
• EP 95 | Juggling Parenthood? What to do when everyone needs you! · February 9, 2026 · 7 min
• EP 94 | Overwhelmed or scattered - energy first, time second · January 31, 2026 · 10 min
• EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum · January 18, 2026 · 9 min

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