EP 94 | Overwhelmed or scattered - energy first, time second
About this episode
This episode discusses the importance of prioritizing energy management over time management to enhance productivity and focus.
If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to stay organised. But what if I told you that t ime was not the issue and the real problem was energy . In this episode, I dive into why energy should be your first priority, not time. I’ll talk about the importance of managing your energy and how by doing so, it will allow you to be more productive, focused and present in your life. See omnystudio.com/listener for privacy information.
More episodes of Talking High Performance with Bel
- Ep 98 | You Don’t Need Fixing → It’s All About Alignment, Not Perfection
- Ep 97 | Hard on Yourself or Stuck in Your Head → Is Your Language Helping You?
- Ep 96 | Constantly “Busy” but Never Caught Up → You Don’t Need More Time
- EP 95 | Juggling Parenthood? What to do when everyone needs you!
- EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum
- Ep 92 | Momentum Starts Before January
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