Ep 191 - From Anxiety to Acceptance: Dr. Raymond Prior's Guide to Performance

About this episode

Dr. Raymond Prior shares insights on cultivating stable confidence and performing under pressure.

Seemed a cool episode to release the week of the Masters! This week I am joined by Dr Raymond Prior. Discover how to cultivate "stable confidence" and perform at your best under pressure. In this episode, Dr. Raymond Prior shares his journey into performance psychology, debunks common myths about confidence, and offers practical strategies to perform freely regardless of external factors. In this episode: Dr. Prior discusses how confidence relies on internal permission rather than...

People in this episode

Host: Jay Carter

Guest: Dr. Raymond Prior

Topics covered

• performance psychology
• confidence
• mental health
• pressure
• sports psychology

Keywords

• performance
• anxiety
• acceptance
• confidence
• strategies

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