Episode 187 - Pippa Grange - Performance Psychologist

About this episode

Pippa Grange discusses her unique approach to performance psychology and the cultural shifts needed in sports.

So excited to be joined by Pippa Grange, a performance psychologist for the last session of 2025. In this chat Pippa discusses her unique approach to performance psychology, emphasizing the importance of 'winning deep' versus 'winning shallow.' She explores how fear impacts performance, the significance of love and relationships in sports, and the need for a cultural shift in how athletes view success. Pippa also shares insights from her work with the English football team and her upcoming bo...

People in this episode

Host: Jay Carter

Guest: Pippa Grange

Topics covered

• performance psychology
• athlete success
• fear in sports
• cultural shift
• relationships in sports

Keywords

• performance psychology
• winning deep
• fear
• success
• relationships
• English football

Mentioned in this episode

Organizations: English football team

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