Mental Health Awareness Month Part 2: Circle of Concern vs. Circle of Control

Mental Health Awareness Month Part 2: Circle of Concern vs. Circle of Control

May 31, 2026 · 35 min

About this episode

The episode discusses the importance of mental health and the distinction between the circle of concern and the circle of control.

Although Mental Health Awareness Month is ending, please make sure to continue prioritizing your mental health. Investing in the lives of others is important, but that does not mean neglecting your life. Remember, "there's no health without mental health" and one way to invest in your life is to remember the circle of concern vs. the circle of control. Radically accepting that somethings are out of your control and to invest energy within your sphere of influence may lead to a more fulfilling life. Let's talk about it. www.talkingwithdrtoy.com

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