Talking With Dr. Toy: Men's Heath Awareness--Emotional Wellness--Resilience...
About this episode
The episode discusses men's health awareness, focusing on emotional wellness and resilience during June's mental health awareness month.
June is men's health and mental health awareness month with the theme, "It's not weak to speak". Emotional wellness is defined as "the ability to successfully handle life's stresses and adapt to change and difficult times." It's unfortunate that when discussing men's health, we often neglect to mention or include emotional wellness. Our mere humanity includes assessing our emotional health. NIH provides an emotional wellness checklist that may be beneficial for men to improve their mental health. Let's talk about emotional resilience. www.talkingwithdrtoy.com
More episodes of Talking With Dr Toy
- Talking With Dr. Toy: This Is For Us--Part II Black Women and Mental Health--Your Silence Speaks Volume!
- Talking With Dr. Toy: Black Women This Is For Us! Part 1
- Talking With Dr. Toy: Check Yourself--Emotional Wellness Part II
- Talking With Dr. Toy: Oh to Be Inspired!
- Talking With Dr. Toy: Men's Health--"It's Not Weak to Speak"
- Mental Health Awareness Month Part 2: Circle of Concern vs. Circle of Control
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