TWK第11季開跑,2026返璞歸真!|拒絕資訊過載,遠離焦慮|你是倚賴AI,還是駕馭AI|S11.EP1

TWK第11季開跑,2026返璞歸真!|拒絕資訊過載,遠離焦慮|你是倚賴AI,還是駕馭AI|S11.EP1

From 健人健智 Talks with Kevin by Kevin

March 23, 2026 · 53 min · Season 11 · Episode 1

About this episode

In the season premiere, Kevin discusses the challenges of information overload and the impact of AI on society and personal well-being.

What's up everybody, 是的第十一季終於來了!上一季做了很多不同的嘗試,這一季回到我的舒適圈(哈哈),兩週一集,內容隨性!今天先把過去幾個月我有注意的新聞討論了一下,但發現自己陷入一個看越多新聞就越累越焦慮的狀態,但是直接關掉科技排毒好像又離世界好遠,不知道大家有沒有一樣的感覺?AI又讓這個世界的真假變得更為難以辨識,我們該兩手一攤讓科技把我們帶走,還是試圖保有最後一絲人性呢?真是一個困難的課題。 — — — 中永和最好練健身房:前勁永安店 https://forms.gle/kA3x2d6xWvGJ1atG6 雙北最高CP值一對一教練課(永安/後山埤): https://forms.gle/P6nXEZzNt7o93tGEA Podcast IG: www.instagram.com/akrobatikk THE VEGAN 樂維根台灣官網 https://www.thevegan.com.tw/?sl-ref=a… 專屬折扣碼 "akrofitness" (全小寫) 不限金額下單即享全店95折,滿3000即享全店9折! 優質健身機能服飾 https://www.verve.com.tw 專屬優惠碼 "akrofitness" (全小寫) 不限金額下單即享全店95折,滿2000即享免運! -- Hosting provided by SoundOn

People in this episode

Host: Kevin

Topics covered

  • AI
  • anxiety
  • news overload
  • technology
  • fitness
  • humanity

Keywords

  • AI
  • anxiety
  • news
  • technology
  • fitness
  • humanity
  • information overload

Sponsors

THE VEGAN 樂維根台灣, verve

Mentioned in this episode

Organizations: 中永和最好練健身房

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