How to actually take care of your eye health with Rupa Wong  (Senses Miniseries #3)

How to actually take care of your eye health with Rupa Wong (Senses Miniseries #3)

August 25, 2026 · 34 min

About this episode

Dr. Rupa Wong discusses eye health, the impact of technology on vision, and the benefits of sun exposure.

Are screens ruining our eyesight? Will eating carrots fix your vision? And are blue light glasses essential… or a scam?! In this episode in the five-part miniseries on senses, Dr. Rupa Wong joins Shoshana to talk about eye diseases, what technology is doing to our vision, and why spending at least 2 hours a day in the sun can help your eyesight. Hosted on Acast. See acast.com/privacy for more information.

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