Can Hypnosis Help Your Gut Issues – Episode 501

About this episode

This episode discusses how hypnosis can help alleviate gut issues by addressing the gut-brain connection.

Approximately 61% to 66% of American adults experience recurring gastrointestinal (GI) symptoms like bloating, abdominal pain, and reflux, according to studies from the National Institutes of Health. What many people don’t realize is that negative emotions such as anxiety, worry, anger and stress can aggravate symptoms of gut issues. This is due to what is called the gut-brain axis. This is the human body’s two-way communication network between the gut and the brain. Can hypnosis help your gut issues? Yes! In this episode of the Ted in Your Head podcast, Ted discusses the use of hypnotherapy for easing symptoms of gut issues such as IBS, SIBO, GERD and Crohn’s Disease. If you are struggling with gut issues, you owe it to yourself to check out this episode. tedinyourhead.com

People in this episode

Host: Ted

Topics covered

• hypnosis
• gut health
• mental health
• IBS
• stress management

Keywords

• gut-brain axis
• hypnotherapy
• gastrointestinal symptoms
• anxiety
• stress
• bloating
• abdominal pain
• GERD
• Crohn's Disease

Mentioned in this episode

Books & works: Ted in Your Head

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