Teen Girl Mood Swings | Why Her Body Not Her Attitude, Is Sending A Message
About this episode
This episode explores the physiological reasons behind teen girl mood swings and offers strategies for parents to respond effectively.
Send us Fan Mail She's fine at breakfast, unravelling by home time and you think you did something wrong.. You didn't. Understanding teen girl mood swings means learning to read her body's signals, not her attitude. In this episode, we decode the physiology behind the meltdowns, and give you one tool to shift how you respond when her nervous system is overwhelmed and her internal battery is low. Website: https://theteenwhisperer.co.uk WTF - What's The Feeling - don't you know? https://t...
People in this episode
Host: Rach Friedli
Topics covered
- teen girl mood swings
- body signals
- nervous system
- emotional health
- parenting strategies
Keywords
- teen girls
- mood swings
- mental health
- parenting
- emotional regulation
More episodes of Teen Whisperer Podcast: Girls Mental Health & Behaviour
- Understanding Teen Girl Behaviour | The Nervous System Framework
- Why Your Teen Girl Won't Talk to You | Teen Girl Behaviour Decoded
- Why Is My Daughter Always On Her Phone? | (It's Not What You Think)
- Understanding Teen Girls’ Hormonal Intelligence | A Game Changing Framework
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