Understanding Teen Girls’ Hormonal Intelligence | A Game Changing Framework

Understanding Teen Girls’ Hormonal Intelligence | A Game Changing Framework

June 17, 2026 · 18 min · Episode 88

About this episode

This episode discusses the concept of hormonal intelligence in teen girls and how to interpret their behaviors as signals rather than problems.

Send us Fan Mail This week we’re starting with a game changing truth: your daughter is literally a different person every single week. As women, we run on a 28 day cycle, not a 24hr one. In this episode I reveal why every strategy you’ve tried (the calm voice, the books) has felt hit-or-miss and show you how to read her hormonal signals as “information”, not problems to fix. Her phone use, mood swings and door slamming aren’t behaviour issues, they’re signals from the body....

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Host: Rach Friedli

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