Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!
About this episode
The episode discusses preparation for Ironman 70.3 Chattanooga with pro triathlete Paula Findlay, covering various training and race-related topics.
This week we’re gearing up for Ironman 70.3 Chattanooga as Paula Findlay prepares to race this weekend. She also brought us a challenging Swim Sets With Paula before we dove into listener questions. This week we covered: Sherpa-ing Ironman 70.3 Chattanooga for a pro triathleteTraining alone vs. training with friendsAdjusting swim sets from short course to long courseForbidden love between triathlon club membersHow strictly athletes should follow coach-made plansSunscreen during racesERG mode ...
People in this episode
Host: That Triathlon Life
Guest: Paula Findlay
Topics covered
- Ironman 70.3 Chattanooga
- training strategies
- swim sets
- triathlon club dynamics
- coaching plans
- race preparation
Keywords
- triathlon
- training
- swimming
- ERG mode
- race strategy
- coaching
- athlete
- Ironman
- listener questions
More episodes of That Triathlon Life Podcast
- Full Ironman fears, 32 inch wheels, triathlon heat training, and more!
- Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!
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