One Session Ended Her Smoking Habit Forever — Now She Does It for Others

One Session Ended Her Smoking Habit Forever — Now She Does It for Others

From The Advisor with Stacey Chillemi by Stacey Chillemi

June 12, 2026 · 38 min

About this episode

Marygrace Anderson shares her journey from trying to quit smoking to becoming a hypnotherapist, exploring the deeper layers of the mind that traditional therapy often overlooks.

Marygrace Anderson wasn't planning a career in hypnotherapy. She was just trying to quit smoking. One session at the Institute of Clinical Hypnosis in London changed everything — not just her habit, but her understanding of where anxiety, addiction, and stubborn patterns actually live in the human mind. The answer isn't in your willpower. It isn't in your logic. It's in a layer most traditional therapy never touches. What hypnotherapy actually does — and why it works when everything else hasn't — is exactly what this conversation unpacks. If you've tried everything and still feel stuck in the same loop, this episode will make you wonder why no one told you about this sooner. ────────────────────────────────────────── CONNECT WITH MARYGRACE ANDERSON: 🌐 Website: https://www.mghypnosis.co.uk 📸 Instagram: @andersonmarygrace 💼 LinkedIn: https://www.linkedin.com/in/marygrace-anderson 📘 Facebook: https://www.facebook.com/mghypnosis ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Stacey Chillemi

Guest: Marygrace Anderson

Topics covered

  • hypnotherapy
  • smoking cessation
  • anxiety
  • addiction
  • mental health

Keywords

  • hypnotherapy
  • smoking
  • anxiety
  • addiction
  • mental health
  • therapy
  • mind

Mentioned in this episode

Organizations: Institute of Clinical Hypnosis, mghypnosis, LinkedIn, Facebook, Instagram

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