Why You're Still Bloated Even If You're Eating Right

About this episode

Roxanne McBride discusses the importance of fiber in gut health and how it affects bloating, energy, and mood.

Your gut is sending distress signals — and your "healthy" diet might be making it worse. Most people are missing one specific nutrient that regulates everything from bloating and energy to blood sugar and mood. Roxanne McBride spent years being failed by every supplement on the market before she built the solution herself — and what she discovered changes how you think about fiber forever. You'll learn: 🌿 Why fiber is the most overlooked gut nutrient 💤 How low fiber quietly wrecks your energy and mood 🔬 The real difference between soluble and insoluble fiber ⚠️ What "net carbs" on labels actually means (and what it doesn't) 💊 What separates a real fiber solution from clever marketing 🍓 Simple ways to start feeling better in days, not months CONNECT WITH ROXANNE! 🌐 Website: https://fiberblisss.com 📸 Instagram: https://www.instagram.com/fiberblisss/ 💼 LinkedIn: https://www.linkedin.com/company/fiberblisss/ 📘 Facebook: https://www.facebook.com/FiberBlisss/ 🎵 TikTok: https://www.tiktok.com/@fiberblisss Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Stacey Chillemi

Guest: Roxanne McBride

Topics covered

• gut health
• fiber
• nutrition
• bloating
• energy
• mood
• diet

Keywords

• bloating
• fiber
• gut health
• nutrition
• energy
• mood
• diet

Mentioned in this episode

Organizations: FiberBlisss, Instagram, LinkedIn, Facebook, TikTok

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