Breathing Your Body Out of Survival Mode with Dan Brulé
About this episode
In this episode, VJ Hamilton interviews breathwork pioneer Dan Brulé about the healing power of breath and its connection to health and wellbeing.
Send us Fan Mail Many people focus on nutrition, supplements, and lifestyle changes to improve their health, but often overlook one of the most powerful healing tools available to them: their breath. In this episode, I am joined by breathwork pioneer and bestselling author Dan Brulé, whose book Just Breathe has helped thousands of people understand the profound connection between breathing, stress, energy, and wellbeing. Dan has spent decades teaching breath mastery to everyone from elite ath...
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