The New Autoimmune Protocol: What’s Changed and Why It Matters with Mickey Trescott

The New Autoimmune Protocol: What’s Changed and Why It Matters with Mickey Trescott

From The Autoimmune RESET by VJ Hamilton

May 22, 2026 · 37 min · Episode 227

About this episode

Mickey Trescott discusses the evolution of the Autoimmune Protocol and its implications for those with autoimmune diseases.

Send us Fan Mail In this week’s episode of The Autoimmune RESET, I’m joined by Mickey Trescott, one of the leading voices behind the Autoimmune Protocol (AIP), to discuss the evolution of AIP, the science behind it, and why the new version is far more flexible, sustainable, and nuanced than many people realise. We explore Mickey’s own personal journey with autoimmune disease, how she used nutrition and lifestyle changes to support her recovery, and the research that has emerged around AIP ove...

People in this episode

Host: VJ Hamilton

Guest: Mickey Trescott

Topics covered

  • Autoimmune Protocol
  • nutrition
  • lifestyle changes
  • autoimmune disease
  • flexibility
  • sustainability

Keywords

  • Autoimmune Protocol
  • AIP
  • nutrition
  • lifestyle
  • autoimmune disease
  • flexibility
  • sustainability

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